MD Wellness Soulutions

Co–creating your wellness journey!

Frenesa K. Hall, MD

"Let it be me.
If the world is night, shine my life like a light."
            - Emily Saliers/Indigo Girls, Let It Be Me


For as long as I can remember, certain truths have quietly shaped the way I move through the world. They’ve been the heartbeat of my life—as a physician, a seeker, and now, as the founder of MD Wellness SoulutionsThis practice is the result of decades of experience, deep personal healing, and a calling to help others transform their health in the most holistic, grounded, and soulful way possible. 

My Journey Through Medicine—and What I Discovered For over 30 years, I worked as a physician. Early on, I realized that the traditional medical system—while effective in many ways—often failed to support true, lasting wellness. I had little time to truly connect with my patients or understand the root causes of their concerns. Too often, I felt like I was placing temporary fixes on deeper issues. I wanted to do more than manage symptoms—I wanted to help people heal. In the mid-1990s, I began exploring Complementary Medicine. I took courses, connected with passionate practitioners, and started incorporating natural and integrative approaches into my work. I witnessed powerful results—but even then, the system I was in didn’t allow space for the kind of care I knew was possible. Eventually, overwhelmed and burned out, I made the difficult decision to sell my practice

Finding Healing—And a New Path In 2010, I stepped away from clinical medicine and joined the life insurance industry. At Lincoln Financial Group, and later at Principal Financial Group (PFG), I found the time and space I needed to rest and heal. For the first time in years, I wasn’t on call or working weekends. I rediscovered joy—reading for pleasure, playing bass in a band, and reconnecting with the version of myself that had been buried beneath years of professional pressure. Still, something was missing. I realized I wasn’t done helping people—I just needed to do it in a different way.

From Passion to Purpose In 2019, I reconnected with my coach, Greta Counts, and enrolled in her Passion Into Practice program. It was a transformative experience that helped me reconnect with my true calling: helping people heal—not just physically, but emotionally, mentally, and spiritually. I became passionate about supporting others in addressing the deeper layers of wellness. Our beliefs, emotions, fears, and inner narratives shape our health as much as any medical diagnosis. I saw how transformational it could be when someone felt truly seen, heard, and empowered to make change from within. 

That’s when MD Wellness Soulutions was born—a space for whole-person healing, rooted in compassion, empowerment, and deep listening.

Embracing Ancient Wisdom: Jaguar Path Training (2025) In 2025, I deepened my work through a 9-month certification in Modern Shamanism and the Science of Healing with The Jaguar Path. This immersive training integrated ancient Peruvian healing traditions with modern scientific insights, yoga, Tai Chi, and energy medicine. Through this powerful program, I learned to facilitate:

     * Shamanic journeys for inner guidance and clarity
     * Energy healing and extractions to clear blockages
     * Soul retrieval to reclaim parts of ourselves lost to trauma
     * Ceremonial practices that bring connection, grounding, and deep healing

The Jaguar Path training helped me bring an even deeper level of presence and intention to my work—connecting science with spirit, and logic with intuition.

The Heart of My Work Today, through MD Wellness Soulutions, I blend my years of medical experience, my personal healing journey, and the ancient tools I’ve acquired to support clients in reclaiming their wellness. Whether you’re navigating stress, burnout, chronic illness, or simply seeking more alignment in your life, I’m here to walk beside you. Together, we’ll uncover what’s holding you back, shift limiting beliefs, and build a foundation for real, sustainable wellness—from the inside out. 

 Thank you for being here. I’d be honored to be part of your journey.


Warmly,

Frenesa K. Hall, MD
Founder, MD Wellness Soulutions


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